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Janet in Side Angle

Benefits of Yoga:

  • Balance
  • Concentration
  • Core Strength
  • Depression
  • Endurance
  • Energy
  • Flexibility
  • Metabolism
  • Mood
  • Muscle Tone
  • Posture
  • Range of Motion

  • Sleep

  • Joint Mobility
     *Important to aging well

Events

Rehab Connection will be moving as of
Tuesday, May 8th
14901 S. Founders Crossing
Next to Mulletts
Entrance will be in Rear

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Santosh Yoga
with Janet  Fender

Quick updates

Check all pages for
call information!

Class on Hiatus

Thursday 7:00 PM

Restorative Deep Stretch Yoga

Rehab Connections

Is on Hiatus until the Fall

Interest in a
Meditation Group? 
Meditation Group Meets Friday, May4th                      Location to be Announced   Call for Reservations 815-838-5285