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Benefits of Yoga:
Balance
Flexibility
Sleep
*Important to aging well
Events
News Flash!!!
Gabriel Halpern to teach Friday October 29 at Cross of Glory 6 - 8:30 PM part of the procedes going to CASA.
Retreat in Utilia at the Utiopia Dive Villiage January 15 - 22, 2011 (5 days also available) only 1,199 including meals, yoga and snokling, dive package available. See Utilia Page for more details.
Quick updates
No classes from September 7th to September 10th - I will be furthering my education at Adial's teacher training at Moksha Yoga in Chicago.
YOGA CLASS WILL BE HELD AT THE CROSS OF GLORY ON SEPTEMBER 4TH & SEPTEMBER 11.